For a dish that's both refreshing and satisfyingly savory, look no further than this Fava Bean and Pecorino Salad. It combines seasonal ingredients in a simple yet elegant way, perfect for a spring or summer meal.
Fava beans are the star here; they bring a buttery texture and a slight earthiness to the dish. You want them fresh for the best flavor. Pecorino cheese, with its salty and tangy notes, complements the beans perfectly, adding depth. Extra virgin olive oil ties everything together with its rich, fruity aroma. A dash of lemon juice adds a refreshing zing, while salt and freshly ground black pepper enhance all the flavors. Finally, fresh mint leaves add a burst of freshness that elevates the entire salad.
This salad pairs beautifully with grilled chicken or fish, making for a light yet satisfying meal. It also works well as a side dish for a barbecue or picnic. If you're serving it as a main, consider adding a slice of crusty bread to soak up all the lovely juices.
Start by shelling the fava beans. It might seem like a bit of work, but trust me, the results are worth it. Blanch them in boiling water for exactly 3 minutes. This quick hot bath helps to soften them just right. Drain immediately and run them under cold water to stop the cooking process. This not only cools them down but also makes it easier to slip off the skins.
Once skinned, toss the beans into a large bowl. Add the pecorino cheese, which you've carefully shaved into thin pieces. It's important to get those nice, delicate shavings so they blend seamlessly with the beans.
Drizzle the beans and cheese with olive oil and the juice from a freshly squeezed lemon. Give it a good season with salt and freshly ground black pepper. Now, gently toss everything together. You want each fava bean to be coated in that olive oil and lemon mixture.
Finish off by tearing some mint leaves over the salad. Their aroma is simply amazing and adds that final touch of freshness. Serve immediately to enjoy the flavors at their peak.