Eggplant Parmigiana

🕒 Prep: 30 min
🔥 Cook: 30 min
🍽 Serves: 4
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Eggplant Parmigiana is a comforting classic that's perfect for any occasion. This dish combines layers of crispy fried eggplant, rich marinara sauce, and gooey melted cheese, creating a satisfying meal that everyone will love. Whether you're a seasoned cook or a beginner, this recipe is approachable and utterly rewarding.

Ingredients for Eggplant Parmigiana

Eggplants are the star of the show, offering a hearty base that soaks up flavors beautifully. All-purpose flour helps create a light coating, while eggs act as the glue that holds the breadcrumb mixture. The breadcrumbs provide that much-loved crispy texture. Parmesan cheese, mixed with the breadcrumbs, adds a nutty, savory depth. Marinara sauce brings acidity and sweetness, perfectly balancing the richness of the cheese. Mozzarella cheese melts beautifully, creating a gooey, cheesy top layer. Olive oil is used for frying, imbuing the eggplant with a delicate flavor. A sprinkle of salt and pepper enhances all the flavors, while oregano and garlic powder add aromatic notes that elevate the dish.

Tips & Tricks

  • Use a mandoline slicer for even eggplant slices.
  • Press the breadcrumbs into the eggplant gently to ensure they adhere well.
  • For a healthier version, bake the eggplant slices instead of frying them.
  • Let the dish rest for at least 10 minutes after baking for cleaner slices.

Serving Suggestions

This Eggplant Parmigiana pairs wonderfully with a simple green salad dressed in vinaigrette to balance the richness of the dish. A side of garlic bread is perfect for mopping up any extra sauce. For a more filling meal, serve it alongside some freshly cooked pasta.

Frequently Asked Questions

Can I make this dish ahead of time?
Yes! Prepare the dish up to the baking step, cover, and refrigerate. Bake when ready to serve.
Can I freeze Eggplant Parmigiana?
Absolutely. Freeze individual portions for easy reheating. Just let them cool completely before wrapping tightly and freezing.
What can I use instead of eggplant?
Zucchini or portobello mushrooms are great alternatives.

Eggplant Parmigiana Recipe Walkthrough

Start by preheating your oven to 375°F (190°C). While it's warming up, slice your eggplants into 1/4-inch rounds. Sprinkle them with salt and let them sit for about 20 minutes. This helps to draw out any bitterness. Once they’ve rested, pat them dry with a paper towel.

Set up your dredging station with three shallow dishes. In the first, add the flour. In the second, beat the eggs until smooth. In the third, combine the breadcrumbs with the Parmesan cheese. Now, take each eggplant slice, dredge it in the flour, dip it into the egg, and then coat it thoroughly with the breadcrumb mixture.

Heat the olive oil in a large pan over medium heat. Once hot, fry the eggplant slices until they are golden brown on both sides. This usually takes about 3 minutes per side. As they finish, place them on paper towels to drain any excess oil.

In a baking dish, spread a thin layer of marinara sauce on the bottom. Lay down a layer of fried eggplant slices, sprinkle with oregano and garlic powder, then add a layer of mozzarella cheese. Repeat the layering process, finishing with a generous layer of sauce and a final topping of mozzarella.

Bake in the oven for 25-30 minutes, until the cheese is bubbly and golden. Let it cool slightly before diving in — this helps the layers set and makes serving easier.

Why You'll Love This Recipe

  • Uses simple, pantry-friendly ingredients.
  • Great for vegetarians and meat-lovers alike.
  • Makes use of eggplant in an irresistible way.
  • Perfect for meal prep — it tastes even better the next day!
  • Can be made ahead of time and baked just before serving.

Ingredients

2 large eggplants
1 cup all-purpose flour
3 large eggs, beaten
2 cups breadcrumbs
1 cup grated Parmesan cheese
2 cups marinara sauce
2 cups shredded mozzarella cheese
1/2 cup olive oil
Salt and pepper to taste
1 teaspoon dried oregano
1 teaspoon garlic powder

Step-by-step Instructions

1. Preheat oven to 375°F (190°C).
2. Slice the eggplants into 1/4 inch rounds and sprinkle with salt. Let sit for 20 minutes, then pat dry.
3. Place flour in a shallow dish, beaten eggs in another, and combine breadcrumbs with Parmesan cheese in a third dish.
4. Dredge eggplant slices in flour, dip in eggs, and coat with breadcrumb mixture.
5. Heat olive oil in a pan over medium heat. Fry eggplant slices until golden brown on both sides. Drain on paper towels.
6. In a baking dish, spread a layer of marinara sauce, add a layer of eggplant slices, sprinkle with oregano and garlic powder, and top with mozzarella cheese.
7. Repeat layers, ending with a generous amount of sauce and cheese on top.
8. Bake in the oven for 25-30 minutes until cheese is bubbly and golden.
9. Let cool slightly before serving.

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