Dairy-Free Spinach and Artichoke Dip

🕒 Prep: 15 min
🔥 Cook: 5 min
🍽 Serves: 8
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Looking for a creamy, decadent dip without the dairy? This Dairy-Free Spinach and Artichoke Dip is your answer. It's rich, satisfying, and perfect for sharing at any gathering.

Ingredients for Dairy-Free Spinach and Artichoke Dip

Cashews are the secret to the creamy base of our dip. Once soaked and blended, they mimic the richness of traditional dairy cream. Lemon juice adds a bright, zesty flavor, while nutritional yeast gives a cheesy, umami punch without any actual cheese. Garlic powder and onion powder are our flavor enhancers — they bring depth and warmth to the dip. A touch of olive oil helps sauté the onion and fresh garlic to perfection, setting a savory base. Spinach adds color and a boost of nutrients, while artichoke hearts lend a tangy, tender texture. Finally, almond milk helps achieve the perfect dipping consistency.

Tips & Tricks

  • If you’re short on time, soak the cashews in boiling water to speed up the softening process.
  • Use a high-speed blender for the smoothest cashew cream.
  • Adjust the seasoning to your taste — a little extra lemon juice or salt can make a big difference.

Serving Suggestions

Serve this dip warm with pita chips, sliced baguette, or a colorful array of veggie sticks such as carrots, bell peppers, and cucumber. It also makes a great topping for baked potatoes or as a filling for a wrap with some grilled veggies.

Frequently Asked Questions

Can I use frozen spinach?
Yes, just make sure to thaw and drain it well before using to avoid a watery dip.
What can I use instead of almond milk?
Any unsweetened plant-based milk like soy or oat milk will work just fine.

Dairy-Free Spinach and Artichoke Dip Recipe Walkthrough

First, you'll want to soak the cashews in hot water for 15 minutes. This softens them, making them easier to blend into a smooth cream. Once they've soaked, drain the water and toss the cashews into a blender. Add in the water, lemon juice, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Blend until you have a smooth, creamy consistency.

Next, heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until the onion turns translucent. This usually takes a few minutes, so be patient. Then, add the fresh spinach to the skillet. Stir occasionally until it wilts down nicely. Once the spinach is ready, stir in the chopped artichoke hearts to combine all the veggies.

Pour the creamy cashew mixture into the skillet, stirring until everything is well combined. Gradually add the almond milk to reach your desired dip consistency. Let it cook for another 5 minutes, stirring occasionally, to let all those wonderful flavors meld together.

Why You'll Love This Recipe

  • Completely vegan and dairy-free, but still irresistibly creamy.
  • Quick and easy to prepare — perfect for last-minute entertaining.
  • Packed with nutritious ingredients like spinach and artichokes.
  • Customizable to suit your taste preferences.

Ingredients

1 cup raw cashews
1/2 cup water
2 tablespoons lemon juice
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
1 small onion, diced
3 cloves garlic, minced
5 ounces fresh spinach
1 can (14 ounces) artichoke hearts, drained and chopped
1/4 cup unsweetened almond milk

Step-by-step Instructions

1. Soak the cashews in hot water for 15 minutes, then drain.
2. In a blender, combine the soaked cashews, water, lemon juice, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Blend until smooth and creamy.
3. In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sauté until the onion is translucent.
4. Add the fresh spinach to the skillet and cook until wilted.
5. Stir in the chopped artichoke hearts, mixing well to combine.
6. Pour the blended cashew mixture into the skillet and stir to combine all ingredients.
7. Add the almond milk and stir until the dip reaches your desired consistency.
8. Cook for an additional 5 minutes, stirring occasionally.
9. Serve warm with chips or veggie sticks of your choice.

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