Creamy Vegan Mac and Cheese

πŸ•’ Prep: 10 min
πŸ”₯ Cook: 15 min
🍽 Serves: 4
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1 Review

Get ready to dive into a bowl of pure comfort with this Creamy Vegan Mac and Cheese. It's creamy, dreamy, and packed with flavor β€” all without an ounce of dairy. Whether you're vegan or just looking to try something new, this dish is a game-changer.

Creamy Vegan Mac and Cheese

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Ingredients for Creamy Vegan Mac and Cheese

Ingredients for Creamy Vegan Mac and Cheese

Let's take a closer look at what makes this dish so special. First up, we have elbow macaroni, the classic pasta shape that holds onto the sauce perfectly. Then there's the magic of raw cashews, which, when soaked and blended, create that creamy texture we all crave. Our cheesy flavor comes from nutritional yeast, a vegan staple that adds a savory, umami kick. Unsweetened almond milk keeps things smooth and light, while lemon juice brings a zesty touch. Garlic and Dijon mustard add depth and a bit of tang. Finally, a blend of onion powder, smoked paprika, salt, and black pepper rounds out the flavors, giving you that comforting, cheesy taste you'll love.

Why This Creamy Vegan Mac and Cheese Works

During blending, the soaked cashews and almond milk turn into a very smooth liquid. The cashews are soft from soaking, so they break down and act like the fat and cream in regular cheese sauce. Nutritional yeast, mustard, and lemon juice spread through that cashew base, so every sip of the sauce tastes cheesy and tangy instead of having chunks or pockets of flavor.

Once the blended sauce hits the warm pan, it starts to thicken. The cashew bits swell a little in the heat, and the sauce goes from thin and milky to glossy and creamy in just a few minutes. Garlic, onion powder, and smoked paprika warm up in the sauce and spread their taste evenly.

When the hot macaroni goes into the pan, the pasta starch on the outside grabs onto the thick cashew sauce. The sauce clings to every curve of the elbows instead of sliding off, so the whole pot ends up coated in a smooth, rich, vegan β€œcheese” that stays creamy as it sits.

Creamy Vegan Mac and Cheese Tips & Tricks

  • For an extra creamy sauce, blend the cashews until they’re completely smooth before adding other ingredients.
  • If your sauce is too thick, add a splash more almond milk to reach your desired consistency.
  • Roasting the garlic before blending adds a sweet, mellow flavor.
  • For a nut-free version, try substituting the cashews with sunflower seeds.

Mistakes To Avoid

Letting the pasta cook past al dente makes it too soft before it even hits the sauce. Once the hot, thick cashew sauce goes on, the macaroni keeps absorbing liquid and swells more, so the final dish turns mushy instead of having a slight bite.

Skipping the cashew soak or not soaking long enough leaves the nuts too hard inside. Even in a strong blender, tiny gritty bits stay in the sauce, so instead of a creamy coating, the macaroni ends up covered in a slightly sandy paste.

Pouring the blended sauce straight on the pasta without heating it in the pan keeps it thin and a bit watery. The sauce doesn’t have time to thicken and cling, so it slides off the macaroni and pools at the bottom of the bowl.

Cranking the heat too high when thickening the sauce can make it catch on the bottom of the pan. The cashew mixture thickens in uneven clumps, so some bites feel pasty and heavy while other parts stay runny.

Ingredients

  1. 16 oz elbow macaroni
  2. 1 cup raw cashews (soaked for 2-4 hours)
  3. 1/4 cup nutritional yeast
  4. 1 1/2 cups unsweetened almond milk
  5. 2 tbsp lemon juice
  6. 2 cloves garlic
  7. 1 tbsp Dijon mustard
  8. 1 tsp onion powder
  9. 1/2 tsp smoked paprika
  10. 1/2 tsp salt
  11. 1/4 tsp black pepper

Step-by-step Instructions

  1. 1. Cook the macaroni according to package instructions until al dente. Drain and set aside.
  2. 2. Drain and rinse the soaked cashews.
  3. 3. In a high-speed blender, combine the cashews, nutritional yeast, almond milk, lemon juice, garlic, Dijon mustard, onion powder, smoked paprika, salt, and black pepper. Blend until completely smooth.
  4. 4. In a large saucepan over medium heat, pour the blended sauce and bring it to a gentle simmer, stirring occasionally until the sauce thickens, about 5 minutes.
  5. 5. Add the cooked macaroni to the sauce, stirring until well coated and heated through.
  6. 6. Serve immediately, garnished with extra smoked paprika or freshly cracked black pepper, if desired.

Frequently Asked Questions

Can I use a different type of milk?
Absolutely! Any unsweetened plant-based milk should work, like soy or oat milk.
How long does this keep in the fridge?
Store leftovers in an airtight container for up to 3 days. Reheat gently over the stove or in the microwave, adding a splash of almond milk if needed.
Can I freeze this dish?
It's best enjoyed fresh, but you can freeze it. Just be aware the texture may change slightly when reheating.

Serving Ideas for Creamy Vegan Mac and Cheese

This mac and cheese pairs beautifully with a crisp side salad, balancing the creaminess with fresh greens. For something heartier, serve it alongside some grilled veggies or a plant-based protein like tempeh or seitan. A sprinkle of chopped fresh herbs like parsley or chives can add a pop of color and freshness, too.

Ratings and Comments

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.