Meet your new favorite breakfast or snack: Creamy Vanilla Chia Pudding. This recipe is a breeze to make, packed with nutrients, and perfect for meal prep. With its luscious texture and subtle sweetness, it’s a treat you won’t want to miss.
Chia seeds are the star here, offering a rich source of omega-3s and fiber, which help create the pudding’s thick, pudding-like texture. Coconut milk lends a creamy, rich base with a hint of tropical flair. Using maple syrup as our sweetener provides a natural, caramel-like sweetness without refined sugars. A tablespoon of vanilla extract elevates the flavor with its warm, aromatic notes. Lastly, a pinch of salt balances everything by enhancing the flavors.
This pudding shines with a medley of fresh berries like strawberries or blueberries, but sliced bananas or kiwi work beautifully too. For an indulgent twist, sprinkle some cacao nibs or shredded coconut on top. If you're feeling adventurous, a dollop of nut butter can add a delicious richness.
Start by grabbing a medium-sized bowl. Pour in your chia seeds and coconut milk. Stir this mixture thoroughly to ensure the seeds are fully immersed in the liquid. You want them well-distributed to avoid clumping.
Next, add the maple syrup, vanilla extract, and a pinch of salt. Stir again until everything is well combined. This ensures the sweetness and flavor are even throughout the pudding.
Cover the bowl with a lid or some plastic wrap, then pop it in the refrigerator. Let it sit for at least 4 hours, but overnight is even better. This resting period allows the chia seeds to magically transform into a thick, pudding-like consistency.
Before serving, give your pudding a good stir. This final step breaks up any clumps and ensures a smooth texture. Top with fresh fruit of your choice, and enjoy!
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