This Creamy Spinach Tuna Noodle Casserole is comfort food at its finest, blending the wholesome flavors of tuna and fresh spinach with rich, cheesy goodness. It's a perfect dish for those chilly evenings when you crave something warm and satisfying.
The star of the dish is the tuna, giving it a hearty, protein-rich base. Egg noodles serve as the perfect vehicle, soaking up all the flavors. Adding butter and onion creates a fragrant, savory foundation, while garlic adds a subtle depth. The fresh spinach not only brings a pop of color but also a healthy dose of vitamins. All-purpose flour helps thicken the sauce when combined with milk and chicken broth, creating a creamy backdrop. A mix of cheddar cheese and Parmesan cheese provides cheesy richness, and the crushed buttery crackers add a crunchy, golden topping.
This casserole pairs wonderfully with a simple green salad dressed with a light vinaigrette. A side of crusty bread also complements the dish nicely, allowing you to scoop up any extra sauce.
First, get your oven preheating to 350°F (175°C) — this way, it's ready to go when you are. While that's heating up, cook the egg noodles according to the package instructions. Once done, drain them and set them aside.
In a large skillet, melt the butter over medium heat. Toss in the diced onion and minced garlic, and sauté them until they're fragrant and the onions become translucent. It should take about 3-4 minutes.
Next, add the chopped spinach to the skillet. Stir it around until it wilts down completely. This usually takes just a couple of minutes. Once wilted, sprinkle the flour over the mixture, stirring to coat everything evenly.
Now, slowly pour in the milk and chicken broth, stirring constantly. You'll notice the mixture starting to thicken. Once it reaches a creamy consistency, it's time to stir in the drained tuna and cheddar cheese. Add salt and pepper to your taste, mixing everything until well combined.
Grab a large baking dish and combine the cooked noodles with your spinach-tuna mixture. Give it a good stir to ensure the noodles are well coated. Top everything with Parmesan cheese, and then sprinkle the crushed buttery crackers mixed with olive oil over the top.
Bake your casserole for 25-30 minutes, or until the top is golden brown and crispy. Let it cool for a few minutes before serving.