Citrus Herb Marinade for Tuna Steaks

🕒 Prep: 15 min
🔥 Cook: 30 min
🍽 Serves: 4
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If you’re looking to transform your tuna steaks into a vibrant, flavor-packed meal, this Citrus Herb Marinade is your golden ticket. It’s a delightful mix of citrusy zest and fresh herbs that will elevate your seafood game in no time.

Ingredients for Citrus Herb Marinade for Tuna Steaks

This marinade brings together a harmonious blend of flavors. The olive oil acts as the base, helping to carry all the other flavors while ensuring your tuna stays moist. The trio of orange juice, lemon juice, and lime juice offers a citrusy punch that cuts through the richness of the fish. Soy sauce adds a touch of umami and depth. Garlic brings its pungent aroma, while parsley and cilantro contribute freshness. A hint of honey balances the acidity, and a sprinkle of salt and black pepper enhances all the flavors.

Tips & Tricks

  • For a stronger flavor, marinate the tuna overnight.
  • Use freshly squeezed citrus juices for the best taste.
  • If you’re not a fan of cilantro, swap it with basil or dill.
  • Adjust the salt to your taste, especially if using low-sodium soy sauce.

Serving Suggestions

Serve these tuna steaks alongside a light arugula salad or some grilled vegetables for a complete meal. A side of quinoa or couscous would nicely soak up any extra marinade. A crisp white wine, like Sauvignon Blanc, pairs wonderfully with the citrusy notes of the dish.

Frequently Asked Questions

Can I use this marinade for other types of fish?
Absolutely! This marinade works well with other firm fish like salmon or swordfish.
How long can I store the marinade?
It's best used fresh, but you can store it in the fridge for up to 24 hours.
What if I don’t have fresh herbs?
Dried herbs can be used, but halve the amount as they’re more concentrated.

Citrus Herb Marinade for Tuna Steaks Recipe Walkthrough

First, grab a medium-sized bowl and pour in the olive oil, along with the freshly squeezed orange, lemon, and lime juices. Whisk them together until they’re well mixed. Next, add the soy sauce, minced garlic, chopped parsley, and cilantro into the mix. Stir in the honey, salt, and black pepper, and keep whisking until everything is well combined. You should end up with a vibrant, aromatic marinade.

Take your tuna steaks and place them in a shallow dish. Pour the marinade over the fish, ensuring each piece is fully coated. Cover the dish and pop it in the refrigerator. Let the tuna marinate for at least 30 minutes, or if you’ve got the time, up to 2 hours for a deeper infusion of flavor. When you’re ready to cook, remove the tuna from the marinade. You can either grill them for a nice char or pan-sear them for a crispy crust. Either way, cook the tuna to your desired level of doneness.

Why You'll Love This Recipe

  • Quick and easy: Whip it up in just a few minutes.
  • Fresh flavors: A perfect balance of citrus, herbs, and umami.
  • Versatile: Works great with other fish or even chicken.
  • Simple ingredients: Most are pantry staples or easy to find.

Ingredients

1/4 cup olive oil
1/4 cup freshly squeezed orange juice
2 tablespoons lemon juice
2 tablespoons lime juice
1 tablespoon soy sauce
2 cloves garlic, minced
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh cilantro
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon black pepper

Step-by-step Instructions

1. In a medium bowl, whisk together olive oil, orange juice, lemon juice, and lime juice.
2. Add soy sauce, minced garlic, parsley, cilantro, honey, salt, and black pepper. Whisk until well combined.
3. Place tuna steaks in a shallow dish and pour the marinade over them, ensuring they are fully coated.
4. Cover and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
5. Remove tuna steaks from marinade and cook as desired, either grilling or pan-searing.

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