Cinnamon Apple Overnight Oats

πŸ•’ Prep: 10 min
πŸ”₯ Cook:
🍽 Serves: 2
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Looking for a quick and nutritious breakfast? These Cinnamon Apple Overnight Oats are your answer. They’re perfect for those busy mornings when you want something wholesome without the hassle.

Ingredients for Cinnamon Apple Overnight Oats

Rolled oats form the hearty base of this dish, providing fiber and a satisfying texture. Unsweetened almond milk keeps the oats creamy and adds a subtle nuttiness without the dairy. A medium apple is your go-to for natural sweetness and a bit of crunch. Ground cinnamon brings warmth and depth, pairing beautifully with the apple. Honey adds just the right touch of sweetness β€” feel free to adjust to your liking. Chopped walnuts give a delicious crunch and a boost of healthy fats. A dash of vanilla extract enhances all the flavors, while a pinch of salt balances everything out.

Tips & Tricks

  • For extra creaminess, try adding a spoonful of Greek yogurt before serving.
  • Use a mason jar for a convenient, portable breakfast option.
  • If you prefer a thicker consistency, reduce the almond milk slightly.

Serving Suggestions

These oats are wonderful on their own but also pair well with a dollop of almond butter or a sprinkle of chia seeds. If you're feeling indulgent, a few dark chocolate chips can turn this breakfast into a treat.

Frequently Asked Questions

Can I use a different type of milk?
Absolutely! Feel free to substitute with any milk you prefer, like cow's milk or oat milk.
How long can I store these oats?
These oats can be stored in the fridge for up to 3 days. Just give them a stir before eating.
Can I add other fruits?
Sure thing! Berries, bananas, or pears would be fantastic additions or substitutions.

Cinnamon Apple Overnight Oats Recipe Walkthrough

First, grab a medium-sized bowl and toss in the rolled oats. Pour in the unsweetened almond milk and give it a quick stir. Next, dice your medium apple β€” no need to be too precise; a rough chop is fine. Add the diced apple to the bowl with the oats.

Sprinkle in the ground cinnamon and drizzle the honey over the mixture. Add a quarter teaspoon of vanilla extract and a pinch of salt. Stir everything together until well combined, ensuring the oats are fully submerged in the almond milk.

Cover the bowl with plastic wrap or, if you prefer, transfer the mixture to a jar with a lid. Pop it in the fridge and let it sit overnight, or at least for 6 hours. In the morning, give your oats a good stir to redistribute the flavors. Top with chopped walnuts just before serving for that perfect crunch.

Why You'll Love This Recipe

  • Quick prep time: Just 5 minutes of work before bed.
  • Healthy and filling: Packed with fiber and protein.
  • Customizable: Easily tweak ingredients to suit your taste.
  • Perfect for meal prep: Make a batch for the whole week.

Ingredients

1 cup rolled oats
1 1/2 cups unsweetened almond milk
1 medium apple, diced
1 tsp ground cinnamon
1 tbsp honey
1/4 cup chopped walnuts
1/4 tsp vanilla extract
Pinch of salt

Step-by-step Instructions

1. In a medium bowl, mix together the rolled oats, almond milk, diced apple, ground cinnamon, honey, vanilla extract, and salt.
2. Stir until all ingredients are well combined.
3. Cover the bowl or transfer the mixture to a jar with a lid.
4. Refrigerate overnight or for at least 6 hours.
5. In the morning, give the oats a good stir and top with chopped walnuts before serving.

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