If you're looking for a refreshing dish to help you beat the heat, this Chilled Cucumber Avocado Soup is your answer. It's creamy, cooling, and packed with fresh herbs, making it a perfect choice for warm days when you want something light yet satisfying.
Start by gathering all your ingredients to make the process smoother. Peel and chop your cucumbers; you'll want them in manageable chunks for the blender. Next, halve your avocados, remove the pits, and scoop the flesh into the blender. Add the Greek yogurt, mint leaves, and cilantro leaves. Squeeze in the lime juice and add the salt and black pepper. Toss in the minced garlic as well.
With everything in the blender, blend on high speed until the mixture is smooth and creamy. You might need to stop and scrape down the sides a couple of times to make sure everything is well incorporated. Once blended, gradually add the chilled water until you reach your desired consistency. The soup should be thick but still pourable.
Taste the soup and adjust the seasoning if necessary; sometimes a bit more lime juice or salt can make all the difference. Transfer the soup to a container and chill it in the refrigerator for at least 30 minutes. This resting period allows the flavors to meld together beautifully.
When you're ready to serve, give the soup a good stir and pour it into bowls. Drizzle with olive oil and garnish with extra mint or cilantro leaves for a fresh touch.
This soup is fantastic as a starter for a summer meal or served alongside a light salad. It pairs wonderfully with grilled shrimp or chicken for a more substantial dish. For a vegetarian option, try serving it with crusty whole-grain bread or a quinoa salad.
Cucumbers bring a crisp and refreshing base to the soup. Their mild flavor is a perfect canvas for the other ingredients. Avocados add creaminess and a dose of healthy fats, making the soup luscious and filling. The Greek yogurt not only thickens the soup but also adds a subtle tanginess that balances the richness of the avocados. Mint leaves and cilantro leaves offer a burst of fresh, herbal notes that elevate the flavor profile. A touch of lime juice brightens the soup, while salt and black pepper season it to perfection. A bit of chilled water helps achieve the ideal consistency, and a drizzle of olive oil at the end adds a touch of richness. Finally, a clove of garlic gives a subtle depth of flavor without overpowering the soup.
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