Welcome to a tasty twist on your usual burger night! These Chickpea Burgers are a delightful, plant-based alternative that packs a punch with spices and fresh herbs. Perfect for a quick weeknight dinner or a leisurely weekend grill session.
Chickpeas form the hearty base of our patties, providing protein and a satisfying texture. Breadcrumbs help bind the mixture together, giving the patties their shape and a slightly crisp exterior. A sprinkle of fresh parsley adds a burst of color and freshness, balancing the earthy spices. Garlic lends its unmistakable pungency, enhancing the overall flavor profile. The trio of ground cumin, smoked paprika, and ground coriander infuses the burgers with warmth and smokiness. A touch of salt and black pepper seasons the patties just right. Olive oil keeps things moist and adds a hint of richness, while a splash of lemon juice brightens everything up. Choose your favorite burger buns to wrap it all up.
These chickpea burgers pair wonderfully with a side of sweet potato fries or a crisp green salad. Add sliced avocado, red onion, and a dollop of your favorite sauce for an extra burst of flavor. For a full meal, serve with a refreshing cucumber and tomato salad on the side.
Start by draining and rinsing the chickpeas; this keeps them from being too wet. In a large bowl, mash them with a fork or potato masher until they’re mostly smooth. It's okay if there are a few chunks left; they add some texture.
Next, stir in the breadcrumbs, parsley, and minced garlic. Then, add the cumin, smoked paprika, ground coriander, salt, and black pepper. Mix them well into the chickpeas. This is where the magic happens — those spices transform simple chickpeas into something special.
Add the olive oil and lemon juice, and give everything a good stir until well combined. The mixture should hold together when you shape it; if it’s too crumbly, add a bit more olive oil.
Divide the mixture into equal portions and shape them into patties. Aim for about four to six patties, depending on how big you like them. They should be about the size of your palm and around half an inch thick.
Heat a grill or frying pan over medium heat. If you’re using a pan, it helps to add a bit of oil to prevent sticking. Cook the patties for about 4–5 minutes on each side until they’re golden brown and crispy. Keep an eye on them so they don’t burn.
Once cooked, serve them warm on your choice of burger buns. Top with your favorite fixings, and enjoy!
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