This Chickpea and Spinach Soup is a hearty, nourishing dish that will warm you up on a chilly day. It's packed with flavor from aromatic spices and fresh ingredients, making it a perfect choice for a cozy meal any time of the year.
The magic starts with olive oil, which provides a rich base for sautéing. Onion and garlic add a classic savory depth. Ground cumin, coriander, smoked paprika, and red pepper flakes build a warm, earthy spice profile that makes the soup truly special. Vegetable broth forms the flavorful liquid base, while chickpeas bring in a hearty, protein-packed element. Diced tomatoes add acidity and sweetness, perfectly balancing the spices. Fresh spinach is the green powerhouse, lending vitamins and a fresh flavor. Salt, pepper, and lemon juice fine-tune the taste, while fresh cilantro adds a burst of color and freshness at the end.
This soup pairs wonderfully with a crusty baguette or whole grain bread for dipping. A simple side salad with a tangy vinaigrette can complement the soup's warmth and richness. If you're in the mood for something creamy, a dollop of plain yogurt on top can be divine.
Start by heating olive oil in a large pot over medium heat. Once it's shimmering, add the chopped onion and minced garlic. Stir them around until the onion turns translucent and soft, which should take about 5 minutes. This is the foundation of your soup, so let those flavors develop.
Next, sprinkle in the ground cumin, coriander, smoked paprika, and red pepper flakes. Stir them through the onion and garlic mixture, cooking for another 2 minutes. You'll know it's ready when your kitchen is filled with a delightful aroma.
Pour in the vegetable broth and bring it to a gentle simmer. This is where you add the chickpeas and diced tomatoes. Let everything mingle and simmer together for 15 minutes, allowing the flavors to blend beautifully.
Stir in the fresh spinach and let it wilt into the soup, which should take just about 3 minutes. The spinach will add a lovely pop of color and nutrition.
Finally, season with salt, pepper, and lemon juice to your taste. A little acidity from the lemon juice brightens everything up, so don't skip this step. Serve hot, garnished with fresh cilantro for that final touch of freshness.
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