Cheesy Spinach Tuna Melt

🕒 Prep: 10 min
🔥 Cook: 5 min
🍽 Serves: 2
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Welcome to your new favorite comfort food — the Cheesy Spinach Tuna Melt. This sandwich combines the savory depth of tuna with the fresh pop of spinach and the gooey goodness of melted cheddar, all nestled between crispy sourdough bread. Perfect for a quick lunch or an easy dinner, this melt will leave you satisfied and smiling.

Ingredients for Cheesy Spinach Tuna Melt

Tuna is the star of the show, providing a hearty and protein-packed base. Opt for solid white albacore if you prefer a milder flavor. The mayonnaise adds creaminess to bind everything together, while the Dijon mustard gives it a tangy kick that elevates the sandwich beyond the ordinary. Fresh spinach brings a vibrant color and a touch of earthiness, balancing the richness of the other ingredients. Sharp cheddar cheese melts beautifully, delivering a sharp, savory note that ties everything together. Finally, sourdough bread offers a robust, tangy crust to hold it all, and butter ensures a perfectly golden, crispy finish.

Tips & Tricks

  • Use room temperature butter for easier spreading.
  • Press down gently with a spatula while cooking to help the cheese melt faster.
  • For extra crispiness, sprinkle a tiny bit of cheese between the sandwich and the pan.
  • Try using a non-stick skillet for an easier flipping experience.

Serving Suggestions

This Cheesy Spinach Tuna Melt pairs wonderfully with a light salad or a bowl of tomato soup for a comforting meal. For a refreshing twist, serve with a side of pickles or a few slices of crisp apple. A chilled glass of iced tea or lemonade complements the meal beautifully.

Frequently Asked Questions

Can I use canned salmon instead of tuna?
Absolutely, canned salmon works just as well and adds a different flavor profile.
What if I don’t have sourdough bread?
Any hearty bread like whole grain or rye will do, just ensure it's sturdy enough to hold the filling.
Is there a dairy-free version?
Use a dairy-free cheese and substitute the butter with a vegan alternative.

Cheesy Spinach Tuna Melt Recipe Walkthrough

Start by preheating a skillet over medium heat. This ensures an even cooking surface for your sandwiches. While the skillet warms up, grab a bowl and combine the drained tuna with mayonnaise, Dijon mustard, a pinch of salt, and a dash of pepper. Mix until smooth and well integrated.

Next, fold in the chopped spinach and shredded cheddar cheese. Make sure everything is evenly distributed so each bite is consistent. Now, take your sourdough bread slices and butter one side of each slice. Spread the tuna mixture evenly over the unbuttered side of two slices. Top them with the remaining slices, buttered side out.

Place the sandwiches in the hot skillet. Let them cook for about 3-4 minutes on each side. You're looking for a golden brown crust and melted cheese. Once done, remove from the skillet and let them cool slightly before serving. This step ensures that all the flavors meld together perfectly.

Why You'll Love This Recipe

  • Quick and easy to make, ready in under 20 minutes.
  • A perfect balance of creamy, crunchy, and cheesy textures.
  • Uses simple ingredients you probably already have on hand.
  • Flexible enough to customize with your favorite add-ins.

Ingredients

1 (5 oz) can tuna, drained
1 cup fresh spinach, chopped
1/2 cup sharp cheddar cheese, shredded
2 tbsp mayonnaise
1 tbsp Dijon mustard
4 slices sourdough bread
2 tbsp butter
Salt and pepper to taste

Step-by-step Instructions

1. Preheat a skillet over medium heat.
2. In a bowl, combine tuna, mayonnaise, Dijon mustard, salt, and pepper.
3. Stir in chopped spinach and shredded cheddar cheese.
4. Butter one side of each slice of sourdough bread.
5. Spread the tuna mixture evenly over the unbuttered side of two bread slices.
6. Top with remaining bread slices, buttered side out.
7. Place sandwiches in the skillet and cook for 3-4 minutes on each side, until golden brown and cheese is melted.

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