Cajun-Inspired Vegan Jambalaya

🕒 Prep: 15 min
🔥 Cook: 45 min
🍽 Serves: 4
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This Cajun-Inspired Vegan Jambalaya brings the soulful flavors of Louisiana right to your kitchen, minus the meat. It's a hearty, one-pot meal that’s perfect for a cozy dinner or a festive occasion.

Ingredients for Cajun-Inspired Vegan Jambalaya

The base of this dish begins with a hearty mix of vegetables. Olive oil provides a smooth base for sautéing, adding a light richness. The trio of onion, green bell pepper, and red bell pepper serves as the aromatic foundation, offering sweetness and depth. Celery adds a mild bitterness that balances the dish.

Garlic brings a fragrant punch, while long-grain brown rice acts as the filling, nutty canvas for all the flavors. Diced tomatoes provide acidity and moisture, helping the rice cook evenly. Vegetable broth and water are the main cooking liquids, enhancing the rice’s flavor as it absorbs them.

Cajun seasoning is the star spice mix, delivering a bold, spicy kick with warmth from smoked paprika. Thyme and oregano blend in subtle earthiness, while cayenne pepper offers an optional extra heat for the adventurous. Tempeh provides a meaty texture and protein punch, while okra adds a unique, silky texture. Finally, green onions top it all with a fresh, zesty note.

Tips & Tricks

  • If you prefer a less spicy dish, reduce or omit the cayenne pepper.
  • Feel free to substitute tempeh with tofu or a plant-based sausage for variety.
  • Use a heavy-bottomed pot to ensure even cooking and prevent sticking.

Serving Suggestions

This jambalaya pairs beautifully with a crisp green salad topped with a tangy vinaigrette. For a Southern touch, serve it alongside cornbread or a simple garlic bread to mop up any leftover sauce.

Frequently Asked Questions

Can I make this jambalaya in advance?
Yes, it tastes even better the next day as the flavors meld together. Just store it in an airtight container in the fridge.
Is there a gluten-free option?
Absolutely! Ensure your Cajun seasoning is gluten-free and you're good to go.
Can I freeze leftovers?
This dish freezes well. Let it cool completely, then freeze in portioned containers for up to three months.

Cajun-Inspired Vegan Jambalaya Recipe Walkthrough

Start by heating your olive oil in a large skillet or Dutch oven over medium heat. Once warm, toss in the onion, green bell pepper, red bell pepper, and celery. Sauté these until they're soft, which should take about five minutes. Add in the garlic and stir until it’s fragrant, just a minute or so.

Next, mix in the rice, ensuring it's well-coated with the oil and vegetables. This step helps the rice absorb flavors right from the start. Pour in the diced tomatoes, vegetable broth, and water. Stir everything to combine well.

Sprinkle in the Cajun seasoning, smoked paprika, thyme, oregano, and, if you’re feeling brave, the cayenne pepper. Make sure everything is mixed thoroughly before bringing it to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 30 minutes.

After the rice has had its time to cook, stir in the tempeh and okra. Cover the pot again and let it cook for another 15-20 minutes, or until the rice is tender and the liquid is mostly absorbed. Season with salt and pepper to your taste. Before serving, sprinkle with chopped green onions for that fresh finish.

Why You'll Love This Recipe

  • A flavorful, plant-based twist on a classic Southern dish.
  • Packed with colorful veggies and protein-rich tempeh.
  • Simple, one-pot preparation makes cleanup a breeze.
  • Customizable spice levels to suit all palates.

Ingredients

1 tbsp olive oil
1 large onion, diced
1 green bell pepper, chopped
1 red bell pepper, chopped
2 stalks celery, sliced
4 cloves garlic, minced
1 cup uncooked long-grain brown rice
1 can (15 oz) diced tomatoes
2 cups vegetable broth
1 cup water
1 tbsp Cajun seasoning
1 tsp smoked paprika
1/2 tsp dried thyme
1/2 tsp dried oregano
1/4 tsp cayenne pepper (optional)
1 block (8 oz) tempeh, cubed
1 cup frozen okra
1/2 cup chopped green onions
Salt and pepper to taste

Step-by-step Instructions

1. Heat olive oil in a large skillet or Dutch oven over medium heat.
2. Add onion, green bell pepper, red bell pepper, and celery. Sauté until vegetables are softened, about 5 minutes.
3. Stir in garlic and cook for another minute until fragrant.
4. Add rice to the skillet and stir well to coat with oil and vegetables.
5. Pour in diced tomatoes, vegetable broth, and water. Stir to combine.
6. Add Cajun seasoning, smoked paprika, thyme, oregano, and cayenne pepper. Mix thoroughly.
7. Bring mixture to a boil, then reduce heat to low. Cover and simmer for 30 minutes.
8. Stir in tempeh and okra. Cover and cook for an additional 15-20 minutes, or until rice is tender and liquid is absorbed.
9. Season with salt and pepper to taste. Garnish with green onions before serving.

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