This Black Garlic and Miso Marinated Cod is your ticket to a flavor-packed dinner with minimal effort. The combination of black garlic and miso brings an umami richness that elevates the mild taste of cod, making it a standout dish perfect for weeknights or special occasions.
Black garlic paste lends a deep, molasses-like sweetness with a hint of balsamic, giving the marinade a unique depth. White miso paste adds a savory, nutty flavor, balancing the sweetness of the black garlic. Soy sauce provides saltiness and enhances the umami profile. Rice vinegar brings a touch of acidity, cutting through the richness of the other ingredients. Honey adds a gentle sweetness that complements the savory elements. Sesame oil introduces a subtle nuttiness, while freshly grated ginger contributes a zesty freshness. Finally, green onions and sesame seeds are used as garnishes, adding a pop of color and texture.
This dish pairs wonderfully with steamed jasmine rice or quinoa to soak up the flavorful sauce. A side of roasted vegetables or a crisp cucumber salad would add a refreshing contrast. For a bit of extra indulgence, serve with a glass of chilled white wine.
Start by making the marinade. Grab a small bowl and measure out your black garlic paste, white miso paste, soy sauce, rice vinegar, honey, sesame oil, and grated ginger. Mix them all together until you have a smooth, cohesive mixture. This is what will infuse your cod with that unforgettable flavor.
Next, lay your cod fillets in a shallow dish. Pour the marinade over the fish, making sure each piece is generously coated. You want to give the cod time to soak up all those flavors, so cover the dish and pop it in the fridge for at least an hour. If you can wait four hours, even better — the taste will be more intense.
When you're ready to cook, preheat your oven to 375°F (190°C). While it’s heating up, line a baking sheet with parchment paper. This not only prevents sticking but also makes cleanup a breeze.
Take the marinated cod out of the fridge, remove it from the marinade, and place it on the prepared baking sheet. Slide it into the oven and let it bake for 15-18 minutes. You’ll know it’s done when the fish flakes easily with a fork.
Once out of the oven, transfer the cod to a serving plate. Sprinkle sliced green onions and sesame seeds over the top for a beautiful finish. And there you have it — a delicious meal ready to impress.
Share