Berry and Spinach Smoothie

🕒 Prep: 5 min
🔥 Cook:
🍽 Serves: 1
★★★★★
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If you're looking for a refreshing, nutrient-packed start to your day, this Berry and Spinach Smoothie might just become your new best friend. It's a vibrant blend of flavors and health benefits, perfect for a quick breakfast or a revitalizing snack.

Ingredients for Berry and Spinach Smoothie

Spinach adds a mild, earthy flavor and is loaded with vitamins A, C, and K. You won't even taste it, but your body will thank you!

Mixed berries, such as blueberries, strawberries, and raspberries, bring a natural sweetness and a punch of antioxidants. Frozen berries also give the smoothie a refreshing chill.

Greek yogurt adds a creamy texture and a boost of protein, making this smoothie more filling. It also gives a subtle tanginess that balances the sweetness of the berries.

Almond milk is a light, nutty liquid that blends everything smoothly without overpowering the flavors. Feel free to swap with your milk of choice.

Honey adds a touch of natural sweetness. Adjust the amount based on your preference or replace it with maple syrup for a vegan option.

Vanilla extract enhances the flavors and adds a delightful aroma. Just a small amount goes a long way.

Tips & Tricks

  • For a thicker smoothie, use less almond milk or add more Greek yogurt.
  • To make it vegan, replace Greek yogurt with a plant-based yogurt and honey with agave syrup.
  • If you like a kick of freshness, add a squeeze of lemon juice before blending.

Serving Suggestions

This smoothie pairs beautifully with a handful of raw nuts or a slice of whole-grain toast with almond butter for a balanced breakfast. You could also serve it alongside a light salad for a refreshing lunch.

Frequently Asked Questions

Can I use fresh berries instead of frozen?
Yes, but you might want to add more ice cubes to keep the smoothie cold.
How can I make it sweeter?
Simply add more honey or a ripe banana for additional sweetness.
What can I use instead of spinach?
Kale is a great alternative, though it has a stronger flavor.

Berry and Spinach Smoothie Recipe Walkthrough

Start by gathering all your ingredients. It's always a good idea to have everything ready before you begin. Toss that spinach into your blender first. This way, it blends more easily with the other ingredients.

Next, add in the frozen mixed berries. They not only provide a vibrant color but also ensure your smoothie is nice and cold. Follow up with the Greek yogurt, which will thicken the mixture and add creaminess.

Pour in the almond milk. This will help everything blend smoothly. Add in the honey and vanilla extract for sweetness and flavor depth.

Finally, drop in those ice cubes. They make sure your smoothie is refreshingly cold. Blend everything on high speed until the mixture is smooth and creamy, which should take about 1-2 minutes.

Pour the smoothie into a glass and enjoy it immediately while it's fresh and frothy.

Why You'll Love This Recipe

  • Packed with antioxidants and vitamins for a healthy boost.
  • Quick and easy to make, perfect for busy mornings.
  • The perfect balance of sweetness and earthiness.
  • Customizable — tweak the ingredients to fit your taste.

Ingredients

1 cup fresh spinach
1/2 cup frozen mixed berries
1/2 cup plain Greek yogurt
1/2 cup almond milk
1 tablespoon honey
1/2 teaspoon vanilla extract
5 ice cubes

Step-by-step Instructions

1. Add the spinach, mixed berries, Greek yogurt, almond milk, honey, and vanilla extract into a blender.
2. Add the ice cubes to the blender.
3. Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.
4. Pour into a glass and serve immediately.

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