Welcome to a new twist on the classic egg salad! Our Avocado Egg Salad Delight blends creamy avocados with the tang of lime and a hint of cilantro, offering a refreshing, zesty take on a beloved staple. Perfect for a quick lunch or light dinner, this recipe is all about ease and flavor.
Eggs provide the protein backbone of this salad, adding richness and substance. Avocados contribute a creamy texture and healthy fats, elevating the traditional egg salad. Mayonnaise binds everything together, enhancing the creaminess without overpowering the other flavors. Red onion adds a slight crunch and a mild zing, balancing the soft textures. Lime juice introduces a fresh, tangy note that brightens up the entire dish. A sprinkle of cilantro brings a hint of herbal freshness, while salt and pepper round out the seasoning. Serve it all on hearty whole grain bread for a satisfying crunch and a boost of fiber.
This salad shines on its own, but consider serving it with a side of crispy cucumber slices for added freshness. For a bit of heat, sprinkle some red pepper flakes on top before serving. It's also fantastic in a wrap with some fresh spinach leaves or as a topping for baked sweet potatoes.
Start by bringing a pot of water to a rolling boil. Carefully add in the eggs and let them cook for precisely 10 minutes. This timing ensures they are perfectly hard-boiled without a grey ring around the yolk. Once done, quickly transfer the eggs to an ice bath. This rapid cooling not only stops the cooking process but also makes peeling a breeze.
While the eggs chill, grab your avocados. Slice them open, remove the pits, and scoop the flesh into a large mixing bowl. Use a fork or a potato masher to mash them until smooth. You're aiming for a creamy consistency with just a few small chunks for texture.
Next, peel and chop your cooled eggs into small, bite-sized pieces. Add these to the bowl with the mashed avocados. Toss in the mayonnaise, finely chopped red onion, lime juice, and cilantro. Mix everything together gently but thoroughly, ensuring the eggs are well coated without being smashed.
Now's the time to taste and season. Add salt and pepper gradually, tasting as you go to achieve your preferred level of seasoning. Once satisfied, your salad is ready to be served on slices of whole grain bread.
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