Avocado Coconut Smoothie

🕒 Prep: 5 min
🔥 Cook:
🍽 Serves: 2
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Welcome to your new favorite creamy delight! This Avocado Coconut Smoothie combines the rich, buttery texture of avocado with the tropical sweetness of coconut milk, making it a perfect choice whether you're starting your day or need an afternoon pick-me-up.

Ingredients for Avocado Coconut Smoothie

The star of this smoothie is a ripe avocado. It's what gives the drink its creamy texture and it’s packed with healthy fats. Next up, we have canned coconut milk, which adds a luscious, tropical flavor and thickness. Coconut water lightens things up a bit and adds a hint of natural sweetness. Honey is our sweetener, balancing the flavors and adding a floral note. A touch of vanilla extract enhances all those flavors beautifully. We also add ice cubes to chill it and give it that refreshing edge. Lime juice adds brightness and cuts through the richness, while a pinch of sea salt enhances all the flavors.

Tips & Tricks

  • If you prefer a thinner smoothie, add more coconut water or a splash of regular water.
  • Use frozen avocado cubes if you want an even thicker, frostier smoothie.
  • For a protein boost, consider adding a scoop of your favorite protein powder.

Serving Suggestions

This smoothie is perfect on its own but pairs wonderfully with a light breakfast like whole-grain toast topped with almond butter. For an added treat, sprinkle some chia seeds or shredded coconut on top before serving.

Frequently Asked Questions

Can I use fresh coconut milk instead of canned?
Yes, but canned coconut milk is thicker and creamier, which enhances the smoothie’s texture.
Is there an alternative to honey for vegans?
Absolutely! You can use maple syrup or agave nectar instead.
How long will the smoothie keep?
It's best consumed immediately, but you can store it in the fridge for up to 24 hours. Just give it a good stir before drinking.

Avocado Coconut Smoothie Recipe Walkthrough

First things first, grab your blender. You'll want to add that lovely ripe avocado and pour in the coconut milk. These two ingredients create the creamy base that makes this smoothie so satisfying. Give the avocado a little mash with a spoon if it's a bit firm to help your blender out.

Next, pour in the coconut water. This thins the mixture just enough and introduces a subtle sweetness. Follow this with a tablespoon of honey and half a teaspoon of vanilla extract. Trust me on the vanilla—it ties everything together in the most delightful way.

Now, toss in the ice cubes, which will chill the smoothie and add a bit of volume. Add the lime juice for that zing we talked about, and don't forget the sea salt. Just a small pinch will do wonders in bringing out the flavors.

Pop the lid on and blend everything on high speed. You’re aiming for a smooth and creamy texture, so don’t rush it. It should take about a minute or two, depending on your blender's power.

Once blended, have a quick taste. If it’s not sweet enough for your liking, feel free to add a touch more honey. Pour it into your favorite glass and enjoy right away for the best flavor and texture.

Why You'll Love This Recipe

  • Rich in healthy fats and vitamins.
  • Refreshing and naturally sweetened.
  • Quick and easy to make, perfect for busy mornings.
  • Dairy-free and suitable for various diets.

Ingredients

1 ripe avocado, peeled and pitted
1 cup canned coconut milk
1/2 cup coconut water
1 tablespoon honey
1/2 teaspoon vanilla extract
1/4 cup ice cubes
1 tablespoon lime juice
1/4 teaspoon sea salt

Step-by-step Instructions

1. Add the ripe avocado and coconut milk to a blender.
2. Pour in the coconut water, honey, and vanilla extract.
3. Add the ice cubes, lime juice, and sea salt.
4. Blend on high speed until smooth and creamy.
5. Taste and adjust sweetness with more honey if desired.
6. Serve immediately for best flavor and texture.

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