A refreshing and nutritious salad that combines the creamy texture of avocado with the protein-rich goodness of tuna. Enhanced with tangy lime and crisp red onion, it's a perfect meal for health-conscious individuals.
This dish draws inspiration from the classic combination of protein and healthy fats, commonly found in Mediterranean diets.
1 can tuna (5 oz)
1 ripe avocado, diced
1 tbsp lime juice
1/4 cup red onion, finely chopped
4 cups mixed greens
Salt and pepper to taste
1. Drain the canned tuna and place it in a mixing bowl.
2. Add diced avocado, lime juice, and chopped red onion to the bowl.
3. Gently mix the ingredients, being careful not to mash the avocado too much.
4. Season with salt and pepper to taste.
5. Serve the mixture on a bed of mixed greens.
Store in an airtight container in the refrigerator for up to 2 days.
Consume cold or allow to come to room temperature; do not reheat to preserve the avocado's texture.
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