Avocado and Mango Salad

🕒 Prep: 15 min
🔥 Cook:
🍽 Serves: 4
Be the First to Review!

This Avocado and Mango Salad is a vibrant, refreshing dish perfect for any occasion, especially during those warm summer months. With its bright colors and bold flavors, it's an easy way to add a touch of tropical flair to your meals.

Ingredients for Avocado and Mango Salad

Avocados bring a creamy texture and are rich in healthy fats, making them the base of this salad. Mangoes add natural sweetness and juiciness, balancing the creaminess of the avocados. Red onion provides a sharp, savory bite that cuts through the sweetness. Fresh cilantro adds a hint of herbal freshness that ties all the flavors together. Toasted cashews offer a crunchy texture and nutty flavor. Jalapeño introduces a subtle heat, which can be adjusted to taste. Fresh lime juice adds a zesty tang, while olive oil and honey create a silky dressing. Finally, cumin and chili powder bring a warm spice that rounds out the dish.

Tips & Tricks

  • Choose ripe but firm avocados and mangoes to prevent them from turning mushy.
  • Toast cashews in a dry skillet over medium heat for enhanced flavor.
  • Adjust the amount of jalapeño to suit your spice preference.
  • Prepare the dressing first to let the flavors meld while you chop the other ingredients.

Serving Suggestions

This salad pairs wonderfully with grilled chicken or fish for a light, balanced meal. It also complements a Mexican-themed spread, alongside tacos or enchiladas. For a vegetarian option, consider serving it with a side of black bean quesadillas.

Frequently Asked Questions

Can I make this salad ahead of time?
It's best enjoyed fresh, but you can prepare the dressing and chop the ingredients in advance. Combine them just before serving to maintain the salad's texture.
What can I use instead of cashews?
Pistachios or almonds make excellent substitutes for a similar crunch and nutty flavor.

Avocado and Mango Salad Recipe Walkthrough

Start by preparing your ingredients: peel and dice the avocados and mangoes, ensuring they are ripe for the best texture and flavor. Finely chop the red onion and jalapeño, and gather your cilantro leaves. In a large bowl, gently combine the diced avocados, mangoes, red onion, cilantro, and jalapeño. Be careful not to mash the avocados.

Next, prepare the dressing. In a small bowl, whisk together the lime juice, olive oil, honey, ground cumin, and chili powder. Season with salt and pepper to taste. This mixture should come together quickly into a smooth, emulsified dressing.

Pour the dressing over the avocado and mango mixture. Use a gentle tossing motion to ensure everything is evenly coated without breaking up the avocado pieces. Just before serving, sprinkle the toasted cashews over the top to maintain their crunch.

Why You'll Love This Recipe

  • A perfect blend of creamy, tangy, and spicy flavors.
  • Quick and easy to prepare in under 20 minutes.
  • Packed with healthy fats, vitamins, and nutrients.
  • Great as a side dish or a light main course.

Ingredients

2 ripe avocados, peeled and diced
2 ripe mangoes, peeled and diced
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro leaves
1/4 cup toasted cashews
1 medium jalapeño, seeded and finely chopped
2 tbsp fresh lime juice
1 tbsp olive oil
1 tsp honey
1/2 tsp ground cumin
1/4 tsp chili powder
Salt and pepper to taste

Step-by-step Instructions

1. In a large bowl, combine diced avocados, mangoes, red onion, fresh cilantro, and jalapeño.
2. In a small bowl, whisk together lime juice, olive oil, honey, ground cumin, chili powder, salt, and pepper.
3. Pour the dressing over the avocado and mango mixture, and gently toss to combine.
4. Top the salad with toasted cashews just before serving.
5. Serve immediately for best flavor and texture.

Ratings and Comments

Thank you for your rating!