Zesty Tuna Steak Marinade
A tangy and savory marinade that enhances the natural flavors of tuna steaks, perfect for grilling or pan-searing.
Prep time: 10 minutesCook time: 4 minutesServes: 4
Ingredients
1/4 cup soy sauce
1/4 cup olive oil
2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon freshly ground black pepper
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
Instructions
1. In a medium bowl, whisk together soy sauce, olive oil, lemon juice, Dijon mustard, and honey until well combined.
2. Add minced garlic, black pepper, salt, and crushed red pepper flakes to the mixture. Stir until all ingredients are evenly incorporated.
3. Place tuna steaks in a shallow dish or resealable plastic bag. Pour the marinade over the tuna, ensuring each piece is well coated.
4. Cover the dish or seal the bag and refrigerate for at least 30 minutes, allowing the flavors to infuse the tuna.
5. Preheat grill or pan to medium-high heat. Remove tuna from marinade and cook to desired doneness, about 3-4 minutes per side for medium-rare.
Storage
Store any leftover marinade in an airtight container in the refrigerator for up to 3 days.
Reheating
To reheat, gently warm the tuna steaks in a pan over low heat to avoid drying them out.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
