Zesty Mediterranean Chickpea Salad
Dive into a refreshing and vibrant Mediterranean Chickpea Salad featuring a perfect blend of crunchy vegetables, tangy feta cheese, and a zesty lemon dressing, perfect for a nutritious meal or side dish.
Prep time: 15 minutesCook time: 10 minutesServes: 4
Ingredients
2 cups cooked chickpeas
1/2 cup diced cucumber
1/2 cup cherry tomatoes, halved
1/4 cup red onion, finely chopped
1/4 cup kalamata olives, pitted and sliced
1/4 cup crumbled feta cheese
1/4 cup fresh parsley, chopped
3 tbsp extra virgin olive oil
2 tbsp lemon juice
1 clove garlic, minced
Salt and pepper to taste
Instructions
1. In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, kalamata olives, and feta cheese.
2. In a small bowl, whisk together olive oil, lemon juice, and minced garlic.
3. Pour the dressing over the salad ingredients and toss gently to combine.
4. Season with salt and pepper to taste.
5. Garnish with fresh parsley before serving.
Storage
Store the salad in an airtight container in the refrigerator for up to 3 days.
Reheating
Best served cold, so no reheating necessary. If desired, allow to sit at room temperature for 10 minutes before serving.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.