Traditional Roasted Pumpkin Seeds

Enjoy a crunchy and savory snack that embodies the autumn harvest with these traditional roasted pumpkin seeds, simply seasoned to highlight their natural flavor.

Prep time: 10 minutes
Cook time: 45 minutes
Serves: 4

Ingredients

1 cup raw pumpkin seeds

2 tablespoons olive oil

1 teaspoon sea salt

1/2 teaspoon garlic powder

1/2 teaspoon paprika

Instructions

1. Preheat your oven to 300°F (150°C).

2. Rinse the pumpkin seeds thoroughly to remove any pumpkin flesh and pat them dry with a towel.

3. In a mixing bowl, combine the dry pumpkin seeds with olive oil, sea salt, garlic powder, and paprika.

4. Spread the seasoned seeds in a single layer on a baking sheet.

5. Roast in the preheated oven for 35-45 minutes, stirring occasionally, until the seeds are golden brown and crispy.

6. Remove from oven and let cool before serving.

Storage

Store cooled pumpkin seeds in an airtight container at room temperature for up to two weeks.

Reheating

Reheat in a preheated oven at 250°F (120°C) for 5-7 minutes to restore crispiness.

Scan for cooking tips & leave a review!

itsonly.recipes/view/traditional-roasted-pumpkin-seeds

This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.