Sweet Potato & Chickpea Buddha Bowl

This vibrant and nourishing Sweet Potato & Chickpea Buddha Bowl combines the heartiness of roasted sweet potatoes and chickpeas with protein-packed quinoa and a colorful array of leafy greens, all brought together with a creamy, zesty tahini dressing. Perfect for a wholesome meal that is rich in nutrients and flavor.

Prep time: 10 minutes
Cook time: 30 minutes
Serves: 4

Ingredients

2 medium sweet potatoes (peeled and cubed)

1 can chickpeas (15 oz, drained and rinsed)

2 tbsp olive oil

1 tsp ground cumin

1 tsp smoked paprika

Salt and pepper to taste

1 cup quinoa

2 cups water

3 cups mixed leafy greens (such as spinach, kale, and arugula)

1/4 cup red onion (thinly sliced)

1/4 cup cherry tomatoes (halved)

1/4 cup radishes (thinly sliced)

1/4 cup fresh parsley (chopped)

1/4 cup tahini

2 tbsp lemon juice

1 tbsp maple syrup

2 tbsp water

1 clove garlic (minced)

Instructions

1. Preheat the oven to 425°F. Line a baking sheet with parchment paper.

2. In a bowl, toss sweet potatoes and chickpeas with olive oil, cumin, smoked paprika, salt, and pepper. Spread them out on the prepared baking sheet.

3. Roast in the oven for 25-30 minutes, stirring halfway through, until sweet potatoes are tender and chickpeas are crispy.

4. While the sweet potatoes and chickpeas are roasting, rinse quinoa under cold water. In a saucepan, bring quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15 minutes, or until the water is absorbed and quinoa is fluffy.

5. In a small bowl, whisk together tahini, lemon juice, maple syrup, water, and garlic to create the dressing. Adjust seasoning with salt and pepper to taste.

6. Assemble the bowls by dividing quinoa, leafy greens, roasted sweet potatoes, and chickpeas among serving bowls. Add red onion, cherry tomatoes, radishes, and parsley.

7. Drizzle the tahini dressing over each bowl just before serving.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat in a microwave for 1-2 minutes or until warm, or enjoy cold.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.