Sunflower Seed Honey Bread
Savor the nutty essence of sunflower seeds and the natural sweetness of honey with this delightful homemade bread recipe. Perfect for breakfast or as a snack, this bread combines wholesome ingredients to create a heavenly balance of taste and nutrition.
Prep time: 15 minutesCook time: 35 minutesServes: 8
Ingredients
3 cups all-purpose flour
1 cup sunflower seeds
2 tbsp honey
1 packet active dry yeast
1 1/4 cups warm water (110°F)
1/4 cup vegetable oil
1 tsp salt
1 egg (for egg wash)
Instructions
1. In a large bowl, combine warm water and honey, then sprinkle yeast over the top. Let it sit for 5 minutes until foamy.
2. Add vegetable oil and salt to the yeast mixture, then gradually mix in the flour.
3. Knead the dough on a floured surface for about 10 minutes until smooth.
4. Place the dough in a greased bowl, cover, and let it rise until doubled in size, about 1 hour.
5. Punch down the dough, incorporate sunflower seeds, and shape into a loaf.
6. Place the loaf in a greased loaf pan, cover, and let rise until doubled, about 30 minutes.
7. Preheat the oven to 375°F (190°C).
8. Brush the top with beaten egg for a shiny crust.
9. Bake in the preheated oven for 30-35 minutes until golden brown and sounds hollow when tapped on the bottom.
10. Let the bread cool on a wire rack before slicing.
Storage
Store in an airtight container at room temperature for up to 3 days, or freeze for up to 1 month.
Reheating
To reheat, wrap slices in foil and bake at 350°F (175°C) for 10 minutes, or toast slices directly in a toaster.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
