Spinach and Mushroom Frittata
Delicious and nutritious spinach and mushroom frittata, a perfect blend of flavors for any meal of the day, optimized for breakfast and brunch enthusiasts looking for a healthy option.
Prep time: 10 minutesCook time: 30 minutesServes: 4
Ingredients
2 tbsp olive oil
1 cup sliced mushrooms
2 cups fresh spinach, chopped
6 large eggs
1/4 cup milk
1/2 cup shredded cheddar cheese
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp onion powder
Instructions
1. Preheat oven to 375°F.
2. Heat olive oil in an oven-safe skillet over medium heat.
3. Add mushrooms and sauté until softened, about 5 minutes.
4. Add spinach to the skillet and cook until wilted, about 2 minutes.
5. In a bowl, whisk together eggs, milk, salt, pepper, garlic powder, and onion powder.
6. Pour egg mixture over the vegetables in the skillet.
7. Sprinkle cheddar cheese on top.
8. Transfer skillet to preheated oven and bake for 20 minutes or until the eggs are set.
9. Remove from oven, let it cool for 5 minutes, then slice and serve.
Storage
Allow to cool completely, then store in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat in a microwave-safe dish for 1-2 minutes or in a preheated oven at 350°F for 5-7 minutes.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.