Spinach and Feta Frittata
This easy-to-make frittata is packed with fresh spinach, tangy feta cheese, and a hint of garlic, creating a perfect balance of flavors for a delightful breakfast or brunch. The dish is rich in protein and nutrients, making it a healthy and energizing start to your day.
Prep time: 10 minutesCook time: 20 minutesServes: 4
Ingredients
6 large eggs
1/2 cup whole milk
1 tablespoon olive oil
2 cloves garlic, minced
4 cups fresh spinach
1/2 cup crumbled feta cheese
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
3. Heat the olive oil in an oven-safe skillet over medium heat.
4. Add the minced garlic and sauté for about 1 minute until fragrant.
5. Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
6. Pour the egg mixture into the skillet, gently stirring to combine with the spinach.
7. Sprinkle the crumbled feta cheese evenly over the top.
8. Let the frittata cook on the stovetop for 5 minutes until the edges start to set.
9. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the center is set and the top is golden brown.
10. Remove from the oven and let it cool slightly before slicing and serving.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat slices in the microwave for 1-2 minutes or in a preheated oven at 350°F (175°C) for 10-15 minutes until warmed through.
Scan for cooking tips & leave a review!
itsonly.recipes/view/spinach-and-feta-frittata
This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
