Spicy Herb-Crusted Tilapia

This delectable Spicy Herb-Crusted Tilapia features a zesty blend of spices and fresh herbs, delivering a burst of flavor in every bite. Perfect for a quick dinner, this dish combines the mildness of tilapia with a spicy herb crust that will make it a household favorite.

Prep time: 10 minutes
Cook time: 10 minutes
Serves: 4

Ingredients

4 tilapia fillets

1/2 cup all-purpose flour

1/2 teaspoon paprika

1/2 teaspoon cayenne pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried thyme

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

2 tablespoons olive oil

1 tablespoon butter

Juice of 1 lemon

2 tablespoons chopped fresh parsley

Instructions

1. Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. In a shallow dish, mix flour, paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper.

3. Dredge each tilapia fillet in the flour mixture, ensuring an even coating.

4. Heat olive oil and butter in a large skillet over medium-high heat.

5. Sear tilapia fillets for 2 minutes on each side until golden brown.

6. Transfer seared fillets to the prepared baking sheet.

7. Bake in preheated oven for 10 minutes, or until fish flakes easily with a fork.

8. Squeeze lemon juice over the baked fillets and garnish with fresh parsley before serving.

Storage

Store leftover fish in an airtight container in the refrigerator for up to 2 days.

Reheating

Reheat in a preheated oven at 350°F for 5-7 minutes or until heated through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.