Southwest Spaghetti Squash Casserole

A delightful twist on a classic dish, this Southwest Spaghetti Squash Casserole combines the vibrant flavors of the Southwest with the wholesome goodness of spaghetti squash, making it a perfect family-friendly meal.

Prep time: 20 minutes
Cook time: 1 hour
Serves: 6

Ingredients

1 large spaghetti squash

1 tablespoon olive oil

1 pound ground turkey

1 medium onion, diced

2 cloves garlic, minced

1 bell pepper, diced

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) corn, drained

1 can (15 oz) diced tomatoes with green chilies

1 tablespoon taco seasoning

1 cup shredded cheddar cheese

Salt and pepper to taste

Fresh cilantro for garnish

Instructions

1. Preheat your oven to 400°F (200°C).

2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.

3. Drizzle the inside with olive oil and season with salt and pepper.

4. Place the squash halves cut-side down on a baking sheet and roast for 35-40 minutes until tender.

5. In a large skillet over medium heat, cook the ground turkey until browned.

6. Add the diced onion, garlic, and bell pepper, cooking until the vegetables are softened.

7. Stir in the black beans, corn, diced tomatoes, and taco seasoning. Cook for 5 minutes or until heated through.

8. Once the squash is roasted, use a fork to scrape out the strands into a large mixing bowl.

9. Add the turkey and vegetable mixture to the bowl with the squash strands and mix well.

10. Transfer the mixture to a greased casserole dish and top with shredded cheddar cheese.

11. Bake in the oven at 350°F (175°C) for 15-20 minutes until the cheese is melted and bubbly.

12. Garnish with fresh cilantro before serving.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat in the microwave for 2-3 minutes, or in the oven at 350°F (175°C) for 10-15 minutes until heated through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.