Savory Sweet Potato & Spinach Dumplings
Discover the savory delight of homemade dumplings with a unique twist, featuring sweet potatoes and spinach, perfect for a healthy appetizer or main dish.
Prep time: 30 minutesCook time: 10 minutesServes: 4
Ingredients
1 lb sweet potatoes (peeled and diced)
2 cups fresh spinach (chopped)
2 cups all-purpose flour
1/2 cup warm water
1 tsp salt
1 tbsp olive oil
1 tsp soy sauce
1 tsp sesame oil
1/4 tsp black pepper
1/4 cup scallions (chopped)
1 clove garlic (minced)
Instructions
1. Boil the sweet potatoes in a pot until tender, then mash them and set aside.
2. In a large bowl, combine flour and salt, then slowly add warm water and olive oil, mixing until a dough forms.
3. Knead the dough on a floured surface for about 5 minutes until smooth, then cover and let it rest for 30 minutes.
4. In a pan, heat sesame oil and sauté garlic and scallions until fragrant, then add spinach and cook until wilted.
5. Mix the sautéed spinach mixture with mashed sweet potatoes, soy sauce, and black pepper to create the filling.
6. Roll out the rested dough into a thin sheet and cut out small circles.
7. Place a spoonful of filling onto each dough circle, fold, and seal the edges tightly to form dumplings.
8. Steam the dumplings for about 10 minutes until the dough is cooked through.
Storage
Store cooked dumplings in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat dumplings by steaming them for 5 minutes or until heated through.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
