Savory Ginger Split Pea Soup
Savory Ginger Split Pea Soup combines the earthy flavors of split peas with the zesty taste of ginger, creating a comforting and nutritious dish perfect for any season. This delightful soup, which is both vegan and gluten-free, is sure to attract health-conscious food lovers. Easy to prepare and packed with fiber and protein, it makes a wholesome meal for families and individuals alike.
Prep time: 15 minutesCook time: 1 hourServes: 6
Ingredients
2 tbsp olive oil
1 medium onion, diced
2 cloves garlic, minced
2 inches fresh ginger, grated
2 cups dried split peas, rinsed
8 cups vegetable broth
2 carrots, sliced
1 tsp cumin
1/2 tsp turmeric
1/2 tsp smoked paprika
Salt and pepper to taste
1 tbsp lemon juice
2 tbsp fresh cilantro, chopped
Instructions
1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
2. Stir in garlic and grated ginger, cooking for another minute until fragrant.
3. Add rinsed split peas, vegetable broth, sliced carrots, cumin, turmeric, and smoked paprika to the pot. Stir well to combine.
4. Bring to a boil, then reduce heat and let simmer for 45 minutes, or until peas are tender, stirring occasionally.
5. Season with salt, pepper, and lemon juice. Let the soup cool slightly before blending half of it for a smoother consistency, if desired.
6. Serve hot, garnished with chopped cilantro.
Storage
Store the soup in an airtight container in the refrigerator for up to 5 days.
Reheating
Reheat gently on the stovetop over medium heat until warmed through, stirring occasionally.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
