Overnight Oats with Chia Seeds
A nutritious and easy breakfast that combines the creamy texture of oats and chia seeds with the subtle nutty taste of almond milk. Prepare it the night before for a quick and energizing morning meal.
Prep time: 5 minutesCook time: Serves: 2
Ingredients
1 cup rolled oats
2 tablespoons chia seeds
2 cups almond milk
1 tablespoon honey (optional)
1 teaspoon vanilla extract
Toppings of choice: sliced almonds, fresh berries, banana slices
Instructions
1. In a medium-sized bowl, combine rolled oats and chia seeds.
2. Add almond milk, honey, and vanilla extract to the bowl, stirring until well mixed.
3. Cover the bowl and refrigerate overnight, allowing the oats and chia seeds to absorb the liquid and soften.
4. In the morning, stir the mixture and add your favorite toppings, such as sliced almonds, fresh berries, or banana slices.
5. Serve chilled or at room temperature.
Storage
Store in an airtight container in the refrigerator for up to 3 days.
Reheating
Not necessary; can be enjoyed cold or at room temperature.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.