Mediterranean Tuna Melt Wrap

A delightful twist on the classic tuna melt, our Mediterranean Tuna Melt Wrap combines flaky tuna with vibrant Mediterranean flavors, enclosed in a warm, grilled wrap. Perfect for lunch or a light dinner.

Prep time: 15 minutes
Cook time: 9 minutes
Serves: 4

Ingredients

1 can (5 oz) tuna, drained

1/4 cup Greek yogurt

1/4 cup crumbled feta cheese

1/4 cup diced sun-dried tomatoes

1/4 cup sliced Kalamata olives

1 tbsp lemon juice

1 clove garlic, minced

2 cups fresh spinach

4 large whole wheat wraps

1/2 cup shredded mozzarella cheese

1 tbsp olive oil

Instructions

1. In a mixing bowl, combine the drained tuna, Greek yogurt, feta cheese, sun-dried tomatoes, olives, lemon juice, and minced garlic. Mix well.

2. Lay out the whole wheat wraps and evenly divide the spinach among them.

3. Spoon the tuna mixture onto the spinach, distributing it equally.

4. Sprinkle shredded mozzarella cheese over the tuna mixture on each wrap.

5. Roll each wrap tightly and brush the outside with olive oil.

6. Preheat a non-stick skillet over medium heat.

7. Place the wraps in the skillet, seam side down, and grill each side for 2-3 minutes until golden and the cheese is melted.

8. Cut in halves and serve warm.

Storage

Store leftover wraps tightly wrapped in aluminum foil or in an airtight container in the refrigerator for up to 2 days.

Reheating

Reheat in a skillet over medium heat for 2-3 minutes on each side or until warmed through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.