Mediterranean Herb Tuna Salad
Experience a twist on traditional tuna salad with this Mediterranean Herb Tuna Salad recipe, featuring fresh herbs, zesty lemon, and creamy avocado that bring an invigorating burst of flavor, perfect for a healthy and satisfying meal option.
Prep time: 15 minutesCook time: Serves: 4
Ingredients
2 cans (5 oz each) tuna packed in water, drained
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup Kalamata olives, pitted and sliced
1 avocado, diced
2 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped
1 tbsp capers
2 tbsp lemon juice
3 tbsp olive oil
Salt and pepper to taste
Instructions
1. In a large mixing bowl, combine drained tuna, cherry tomatoes, cucumber, red onion, olives, avocado, parsley, dill, and capers.
2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
3. Pour the dressing over the tuna mixture and gently toss to combine.
4. Taste and adjust seasoning as needed.
5. Serve immediately or chill in the refrigerator for at least 30 minutes to enhance flavors.
Storage
Store in an airtight container in the refrigerator for up to 3 days.
Reheating
This salad is best served cold and does not require reheating.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
