Marathon Runner's Pasta Primavera
Fuel your race day with our Marathon Runner's Pasta Primavera. This vibrant and nutritious pasta dish is packed with a rainbow of seasonal vegetables, offering a perfect balance of carbohydrates and nutrients to keep you energized. Drizzle with olive oil and a hint of garlic for a delightful culinary experience.
Prep time: 15 minutesCook time: 25 minutesServes: 4
Ingredients
12 oz linguine
2 tbsp olive oil
3 cloves garlic, minced
1 cup broccoli florets
1 cup cherry tomatoes, halved
1 cup bell peppers, sliced
1 cup zucchini, sliced
1/2 cup carrots, julienned
1/4 cup parmesan cheese, grated
Salt and pepper to taste
1/4 cup fresh basil leaves, chopped
Instructions
1. Cook linguine according to package instructions; drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
3. Add broccoli, bell peppers, zucchini, and carrots to the skillet. Sauté for 5-7 minutes until vegetables are tender-crisp.
4. Stir in cherry tomatoes and cook for another 2 minutes.
5. Add cooked linguine to the skillet, toss to combine with vegetables.
6. Season with salt and pepper to taste and sprinkle with parmesan cheese.
7. Garnish with fresh basil leaves before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat in the microwave for 1-2 minutes, or until warmed through. Alternatively, reheat on the stovetop over medium heat until hot.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.