Garden Greens Diet Soup

A refreshing and nutrient-packed soup that combines a medley of garden-fresh vegetables and herbs. Perfect for a light meal, this soup is rich in vitamins while being low in calories. Ideal for those seeking a healthy lifestyle.

Prep time: 10 minutes
Cook time: 30 minutes
Serves: 4

Ingredients

5 cups of water

2 cups of chopped spinach

1 cup of diced zucchini

1 cup of sliced carrots

1/2 cup of chopped celery

1/2 cup of diced tomatoes

1/4 cup of chopped onions

2 cloves of garlic, minced

1 tbsp of olive oil

1 tsp of salt

1/2 tsp of black pepper

1 tsp of dried basil

1 tsp of dried oregano

1 tbsp of lemon juice

Instructions

1. Heat olive oil in a large pot over medium heat.

2. Add the chopped onions and garlic, sauté until onions are translucent.

3. Stir in the carrots, zucchini, and celery, cooking for about 5 minutes.

4. Pour in the water and bring to a boil.

5. Add the chopped spinach, diced tomatoes, salt, pepper, basil, and oregano.

6. Reduce heat to a simmer and cook for 20 minutes, stirring occasionally.

7. Stir in lemon juice before serving.

Storage

Store in an airtight container in the refrigerator for up to 5 days.

Reheating

Reheat gently on the stove over low heat, stirring occasionally, until warmed through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.