Chia Seed Pudding with Fresh Berries

A creamy and satisfying chia seed pudding made with almond milk and topped with a vibrant mix of fresh berries. This delightful dish is not only delicious but also a powerhouse of omega-3 fatty acids and antioxidants, perfect for a nutritious breakfast or a healthy dessert.

Prep time: 10 minutes
Cook time:
Serves: 2

Ingredients

1 cup almond milk

1/4 cup chia seeds

2 tbsp maple syrup

1/2 tsp vanilla extract

1/4 cup blueberries

1/4 cup strawberries, sliced

1/4 cup raspberries

Mint leaves for garnish (optional)

Instructions

1. In a medium-sized bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract until well combined.

2. Cover the mixture and refrigerate for at least 4 hours or overnight until the chia seeds have absorbed the liquid and formed a pudding-like consistency.

3. Before serving, give the pudding a good stir and divide it into serving bowls.

4. Top each serving with an assortment of fresh blueberries, strawberries, and raspberries.

5. Garnish with mint leaves if desired.

Storage

Store the chia seed pudding in an airtight container in the refrigerator for up to 5 days. Berries should be added fresh just before serving to maintain their texture.

Reheating

The pudding does not require reheating as it is best served cold.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.