Cheesy Broccoli Cauliflower Quinoa Casserole
A delightful twist on the classic casserole, our Cheesy Broccoli Cauliflower Quinoa Casserole offers a nutritious blend of vegetables and protein-packed quinoa. Perfect for family dinners, it's gluten-free and bursting with cheesy goodness.
Prep time: 15 minutesCook time: 30 minutesServes: 6
Ingredients
1 head broccoli, chopped
1 head cauliflower, chopped
1 cup quinoa, rinsed
2 cups sharp cheddar cheese, shredded
1 cup mozzarella cheese, shredded
2 cups milk
2 tbsp butter
2 tbsp all-purpose flour (use gluten-free if needed)
1 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
1/4 cup breadcrumbs (use gluten-free if needed)
Instructions
1. Preheat the oven to 350°F.
2. Steam the broccoli and cauliflower until tender, about 5-7 minutes.
3. Cook quinoa according to package instructions and set aside.
4. In a saucepan, melt butter over medium heat. Add flour, whisking constantly for 1-2 minutes.
5. Gradually whisk in milk, continuing to whisk until the mixture thickens.
6. Stir in garlic powder, onion powder, salt, and pepper.
7. Add cheddar and mozzarella cheese, stirring until melted and smooth.
8. In a large mixing bowl, combine cooked quinoa, broccoli, cauliflower, and cheese sauce.
9. Transfer the mixture to a greased 9x13 inch baking dish.
10. Sprinkle breadcrumbs evenly over the top.
11. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
12. Let cool for 5-10 minutes before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
To reheat, place a serving in the microwave for 1-2 minutes or until heated through.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.