Cheesy Broccoli and Quinoa Casserole
Experience the creamy delight of Cheesy Broccoli and Quinoa Casserole, a nutritious and heartwarming dish perfect for any dinner occasion, rich in flavor and packed with protein.
Prep time: 15 minutesCook time: 30 minutesServes: 6
Ingredients
2 cups broccoli florets
1 cup quinoa, rinsed
1 1/2 cups shredded cheddar cheese
1/2 cup grated Parmesan cheese
2 cups milk
2 tbsp unsalted butter
2 tbsp all-purpose flour
1 tsp garlic powder
1/2 tsp ground black pepper
1/2 tsp salt
1/4 cup breadcrumbs
1 tbsp olive oil
1/4 cup chopped fresh parsley
Instructions
1. Preheat the oven to 375°F (190°C) and grease a 9x13 inch baking dish.
2. Cook the quinoa according to package instructions and set aside.
3. In a saucepan, melt butter over medium heat, add flour, and whisk for 1 minute.
4. Slowly whisk in milk, garlic powder, salt, and pepper until smooth and thickened.
5. Stir in cheddar and Parmesan cheese until melted and remove from heat.
6. Combine cooked quinoa, broccoli florets, and cheese sauce in a large bowl.
7. Transfer the mixture to the prepared baking dish and spread evenly.
8. Mix breadcrumbs with olive oil and sprinkle over the casserole.
9. Bake for 25-30 minutes, until bubbly and golden on top.
10. Garnish with fresh parsley before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat individual portions in the microwave for 2-3 minutes, or until heated through. Alternatively, reheat in the oven at 350°F (175°C) for 15-20 minutes.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.