Carrot and Ginger Soup
This silky smooth Carrot and Ginger Soup is a delightful blend of sweet carrots and zesty ginger, creating a comforting and nutritious dish perfect for spring. The freshness of the vegetables shines in this vibrant soup that is as delicious as it is healthy.
Prep time: 15 minutesCook time: 30 minutesServes: 6
Ingredients
2 tablespoons olive oil
1 large onion, chopped
2 pounds carrots, peeled and sliced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
1 cup water
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup coconut milk
2 tablespoons fresh lemon juice
Fresh parsley, for garnish
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and sauté until translucent, about 5 minutes.
3. Stir in carrots and ginger, cooking for another 5 minutes.
4. Pour in vegetable broth and water, bringing to a boil.
5. Reduce heat, cover, and let simmer for 20 minutes until carrots are tender.
6. Use an immersion blender to puree the soup until smooth.
7. Stir in coconut milk, lemon juice, salt, and pepper, cooking for an additional 5 minutes.
8. Serve hot, garnished with fresh parsley.
Storage
Store in an airtight container in the refrigerator for up to 4 days.
Reheating
Reheat gently on the stovetop over low heat, stirring occasionally, until heated through.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
