Broccoli Cheddar Quinoa Casserole

Tantalizing Broccoli Cheddar Quinoa Casserole - a creamy, cheesy, and nutrient-rich dish perfect for family dinners, packed with protein-rich quinoa, fresh broccoli, and gooey cheddar cheese. Ideal for healthy eaters and comfort food lovers alike.

Prep time: 15 minutes
Cook time: 30 minutes
Serves: 6

Ingredients

2 cups broccoli florets

1 cup uncooked quinoa

2 cups shredded cheddar cheese

1 1/2 cups milk

1/2 cup cream cheese

1 onion, chopped

2 cloves garlic, minced

1 tbsp olive oil

1/2 tsp salt

1/2 tsp black pepper

1/4 tsp cayenne pepper

1/4 cup breadcrumbs

Butter for greasing

Instructions

1. Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish with butter.

2. Rinse the quinoa under cold water and drain.

3. In a medium saucepan, bring 2 cups of water to a boil. Add quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and water is absorbed. Fluff with a fork.

4. While quinoa cooks, heat olive oil in a large skillet over medium heat. Add onions and garlic, sauté until softened.

5. Add broccoli florets to the skillet, cook for 5 minutes or until they turn bright green and are slightly tender.

6. In a large bowl, mix cooked quinoa, broccoli mixture, milk, cream cheese, and 1 1/2 cups of cheddar cheese. Stir until well combined.

7. Season with salt, black pepper, and cayenne pepper.

8. Transfer the mixture to the prepared baking dish and spread evenly. Sprinkle remaining cheddar cheese and breadcrumbs on top.

9. Bake for 25-30 minutes until the cheese is melted and the top is golden brown.

10. Let cool slightly before serving.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat individual portions in the microwave for 1-2 minutes or until heated through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.